MARCH 2010 NEWSLETTER
MARCH means: MIZUNO MARCH MADNESS; TRIATHLON SEASON KICK OFF; MOCK TRIATHLON SIGN UP; DAYLIGHT SAVINGS TIME ; and COMMUNITY INVOLVEMENT!!
American Running Company is celebrating with many AWESOME events scheduled through out the month. Congratulations to, the winner of the FEB newsletter trivia contest . As always it was a tight win. The first person to email the store with the correct answer is the monthly winner and has bragging rights and WIN's a prize!
We at American Running Company want to say "Thank you" to all our loyal customers. Without you we would not be here to support you or the running, walking, and triathlon community.
American Running Company is dedicated in helping you meet your next challenges and goals.
Do not forget that our store events are always FREE, no annual membership required.
And with that said... Here are some of the activities to expect:
1. MIZUNO MARCH MADNESS
2. TRIATHLON APPAREL HAS ARRIVED!
3. MOCK TRIATHLON SIGN UP
4. AMERICAN RUNNING COMPANY TEAM
5. WETSUIT RENTALS
6. $5.00 TRACK SPIKES
7. "THE ARC RAFFLE"
8. TUESDAY NIGHT RUN GROUP
9. CONDITIONING WORKOUTS AND TRAINING GROUPS
MIZUNO MARCH MADNESS 
Come in a see why Mizuno is moving up the ranks in the running specialty market.
Stop in the store TRY ON A PAIR OF MIZUNOS AND YOU WILL BE ENTERED INTO OUR MARCH MADNESS BRACKET TOURNAMENT.
We will give you a list of the current top 20 men's college basketball teams. Write down what team is going to win the MARCH MADNESS tournament and what the number of points your team will score in the final championship game.
THE WINNER IS: the individual with the correct winning team and with the closest final point tally without out going over. The WINNER will receive a FREE pair of MIZUNO running shoes (up to a $100 value).
TRIATHLON APPAREL HAS ARRIVED!
Prepare for TRIATHLON SEASON @ AMERICAN RUNNING COMPANY!
We are carrying Zoot Triathlon apparel. This includes; Women and Men's Tops, Bottoms, Compression gear, and Zoot Shoes.
Come in and check out the new technology and new colors.
AMERICAN RUNNING COMPANY outfit arrives April 2010.
MOCK TRIATHLON 
Ever done a Triathlon? Thinking about getting into them? Looking to practice in a race type environment?Looking for a great workout ? This is a GREAT event for anyone who wants to get ready for the Triathlon Season, Escape from Fort DeSoto, St. Anthony's, Dunedin Triathlon.
Details of the Mock Triathlon:
COST: FREE-FREE-FREE-FREE-FREE-FREE
When: SAT; APRIL 3, 2010
Time; Starts at 8:00 AM
Where: Dunedin Causeway. Next to the Restrooms and Boat Rentals. Running Company
Information:1689 Main St; Dunedin, FL; 34698;
727-736-8232
Details: 1/4 or 1/2 mile SWIM; 10 mile BIKE RIDE; and 5K RUN.
Transition area Set up. Practice Transition
RSVP needed so we can get a count. Last year we had 72 people. So RSVP today to reserve your space.
Come out and enjoy the company of fellow triathletes on a morning that will amaze!!
AMERICAN RUNNING COMPANY STORE TEAM
Be a Part of "the" TEAM 
THIS TEAM IS FOR EVERYONE!!!
Come and join our new team. No need to be an elite runner. This is for runners/walkers who want to be a part of a fun loving running team.
Runners/walkers of all abilities are welcome on the team. The only membership requirements are that you race (anywhere in the world) in a top with a visible AMERICAN RUNNING COMPANY logo (i.e., our uniform), submit your race results and live in the Tampa Bay area.
DETAILS:
--Receive an American Running Company team uniform. (Includes Singlet top and short sleeve top).
--Entry into 6 races that American Running Company sponsors: (see below).
--10% off in store purchases*
--The ability to compete for the following team awards: Gift cards will be awarded in the following men's and women's categories: Racer of the Year (most total points) 5K, 10K,15K, 13.1M and 26.2M Racers of the Year (most points per distance) Race Rat (most races submitted)
Points will be based on race distance: (i.e.) 1 Point for a 5K; 2 Points for a 10K; 4 Points for a 15K; 5 Points for a 1/2 marathon; 6 Points for a Marathon
The 6 races included with team are :
I Love Mother's Day 5K
I Love Father's Day 5K
Ace of Diamonds 5K
Ace of Clubs 10K
Ace of Hearts 15K
Blue Moon 1/2 Marathon
The cost of the above races alone cost $141 (For the full series) + you receive 2 American Running Company Technical tops (value $30).
The Fee for the team (Jan 2010 --- Dec 31,2010) is only $115!
To Apply see the form below.
WETSUIT RENTAL PROGRAM
Rent a wetsuit so you do not have to purchase one, for the limited amount of cold water in FLORIDA. Rent it by the WEEK leading up to a race -or- rent it by the MONTH so you can practice in them. Get comfortable with the wetsuti prior to the event.
American Running Company has ZOOT Flash wetsuits that will be rented. We do have a limited amount, so if you would like to take advantage of this service, please call and reserve your spot.
Weekly rental $25.00
Monthly rental $75.00
A security deposit of $200 will be taken at time of rental and returned upon wetsuit returned in good condition.
I LOVE "MOTHER'S" DAY 5K 2010 
Date: Sunday, May 09, 2010 @ 8:00 AM Address:
John Chestnut Park
2200 EAST LAKE RD/McMullen Booth Rd.
Brief Description
This is a great way for the family to come out and celebrate Mothers. This event is geared for all types of runners. Elites to family members with baby joggers. This fun event includes a wonder breakfast afterwards. There will also be raffle items given away during the breakfast. Special Award categories for Mothers!
Additional Information
All Female finishers will receive Technical Running Shorts.
Top 25 males X-Loop Sunglasses.
MOTHER'S AWARDS: Combined Ages Over 50 & 49 and under for top Mother/daughter & Top Mother/son. Top Mother/Baby Jogger, Youngest Mother, Triple Generation (grandma, mother, child), Oldest Grandmother, Youngest Grandmother
http://www.active.com/running/palm-harbor-fl/i-love-mothers-day-5k-2010
$5.00 TRACK SPIKES
WOW!!! WHAT a GREAT DEAL!!
Purchase any pair of trainers at regular price and purchase a pair of BROOKS or MIZUNO spikes for $5.00.
Take advantage of this fast, cause once they are gone they are gone!!
THE ARC RAFFLE
Receive an ARC raffle ticket every time you make an instore purchase at AMERICAN RUNNING COMPANY. This raffle ticket will be good a $30.00 gift certificate to AMERICAN RUNNING COMPANY. These raffle tickets are good for the year of 2010.
The winning ticket will be drawn each month and announced right here in the monthly newsletter.
THE WINNING TICKET FOR THIS MONTH IS............ 843655
TUESDAY NIGHT RUN GROUP
Meet at the store by 6:30pm
Runs are 4 -6 miles with water station at mile 2.
--All abilities are welcome for this fun run group.
--This group is great for those getting ready for ANY EVENT!
--Stop by and see us this week!
CONDITIONING WORKOUT AND TRAINING GROUPS
Boot Camps to Triathlon Training
North Pinellas Adventure Boot Camp for Women is a four week outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training. It is packed with fun and energizing activities designed to help you reach your fitness goals. Whether you want to lose weight to fit into that special outfit, shed the extra pounds from a pregnancy or just get fit before that special occasion, then this is the program for you!
Expected results when you complete camp are: · 3-5% reduction in body fat · 5-12 pounds weight loss · 1-3 inch decrease in the midsection · 25% improvement in strength · 100% Gain in self confidence · 25% improvement in endurance · Greatly improved posture · Better relaxation
Visit North Pinellas Boot Camp and you'll see why Adventure Boot Camp has been called the Ultimate Out-of-Gym Experience!
Palm Harbor Tri-Warriors Triathlon Club
Tri-Warriors welcomes people of all ability levels, from those who have never done a triathlon to professionals and Ironman veterans. We are dedicated to helping multi-sport athletes reach their goals by providing group training sessions, sponsorship benefits, and education through a fun and supportive environment. We hold monthly meetings with opportunities to interact with excellent educational speakers on topics including nutrition, equipment, training and more. Tri-Warriors is an independent, not-for-profit organization that is is sanctioned by USA Triathlon. Visit Palm Harbor TRI
TAMPA BAY TRI GALS
The Tampa bay TriGals provide an encouraging environment for women of all agesand athletic ability who want to be involved in multi-sport activities. The TriGals help experienced and beginner triathletes, duathletes and runners through weekly training, hosted workouts, clinics, guest speakers and social events. Triathlons are not our only goal - we base our success on active volunteer participation and having a great time! Please visit for http://www.thetrigals.com/ more information.
